Whole seeds are best eaten after soaking. Add seeds to water or juice at a ratio of 1:10 and allow to soak for a few hours, to create a gelatinous consistency to add to smoothies or juice or create chia-pots.
INGREDIENTS
Organic chia seeds
NUTRITIONAL INFORMATION PER 100g
Energy
1968 kJ/ 476 kcal
Fat, Total
– Saturated
33.4 g
3.9 g
Carbohydrates
– Sugar
7.9 g
<0.5 g
Fibre
28.0 g
Protein
22.0 g
Salt
<0.01 g
How to order online refills:
Choose your refill product. Refill products are sold per 100ml or 100g and must be bought in multiple quantities; for example, if you want 500mls of Washing-Up Liquid , enter 5 as the quantity.
Non-liquid refills will be delivered in paper bags.
Allergies: If you, or anyone in your household suffer from a life threatening allergy, we politely advise you to not shop zero waste / package free. Small Changes stocks unpackaged food and we stock most allergens. Whilst we make efforts to ensure no cross contamination, it is impossible in such an environment.
