Soak in water overnight. Drain, rinse, add to a pan. Cover with water and boil for 20-25 minutes for firmer beans of 40-45 minutes for softer beans (depending on how you plan to use them) To know whether your chickpeas are cooked, cut one in half. If they are cooked they will be soft and appear yellow the whole way through. If the chickpeas are not cooked, the centre will appear white and starchy. If that is the case then boil for 5 minutes more and check again.
INGREDIENTS
Organic chickpeas
NUTRITIONAL INFORMATION PER 100g
Energy: (Kj) 1418 (Kcal) 336
Fat: 5.4g
which saturates: Nil
Carbohydrates: 45.2g
which sugars: 2.6g
Fibre: 10.7g
Protein: 21.4g
Salt: 0.1g
How to order online refills:
Choose your refill product. Refill products are sold per 100ml or 100g and must be bought in multiple quantities; for example, if you want 500mls of Washing-Up Liquid , enter 5 as the quantity.
Non-liquid refills will be delivered in paper bags.
Allergies: If you, or anyone in your household suffer from a life threatening allergy, we politely advise you do not shop zero waste / package free. Small Changes stocks unpackaged food and we stock most allergens. Whilst we make efforts to ensure no cross contamination, it is impossible in such an environment.
